Nutrition / Diet
Pomegranates: an Ancient Fruit Has Come of Age
Posted August 22nd, 2010 by Joe Smulevitz
The news is out! One of the oldest known fruits, pomegranates have become one of the newest health giving “super foods” in North America. However, this is old news for people living in Asia and Middle Eastern countries. They valued the medicinal properties of the pomegranate long before modern
Free Nutritional Typing Test - Multiple Sclerosis Improves - Simple Diet Changes
Posted August 18th, 2010 by editor
Gwen is a 26-year-old who was diagnosed last year with Neural demyelination, associated with probable Multiple Sclerosis. Her brain MRI, done in November 2005, showed five to six spots (light gray, old ones) and a couple that were active. The past five years were very stressful for her. She does have a history of tremors since age 13 or 14.
Latest Aggregation of Supplement News - VITAMIN D, OMEGA-3 FATTY ACIDS, GREEN TEA
Posted August 12th, 2010 by Joe Smulevitz
Every year, numerous studies are published in respected health journals supporting the use of vital nutrients that science has shown is beneficial in promoting and maintaining good health. Unfortunately, most of us will never hear about these findings. The following research results for 2009 were gathered from leading scientific jou
Be Your Own Herbal Expert, part one
Posted August 1st, 2010 by editor
Listen to the Plant Spirits... Herbal medicine is the medicine of the people. It is simple, safe, effective, and free.
The Vegetarian Myth
Posted April 16th, 2010 by editor
I recommend a listen to an interview by David J. Getoff with Lierre Keith, author of The Vegetarian Myth to take in another perspective (I'm personally a vegetarian and really want to keep an open mind). Ms.
Eating Vegetables Doesn’t Stop Cancer
Posted April 12th, 2010 by editor
478,000 Europeans were tracked and this major study suggests that consuming lots of fruits and vegetables has no effect on preventing cancer.
Building Better Bones
Posted March 4th, 2010 by Susun Weed"It is a bone-deep change you are going into, my beloved," counsels Grandmother Growth. "You must open to your very marrow for this transformation. No cell is to remain untouched. You are to open more than you ever dreamed you could open, more than you have opened in birth or in passion. You open now to the breath of mortality as it plays the bone flute of your being.
CHOCOLATE: the Heart Healthy Obsession
Posted February 24th, 2010 by Joe Smulevitz
You’ve probably heard the news. More and more research is showing that chocolate is good for your health, especially the heart. However, only certain forms such as unadulterated chocolate from pure, ground, roasted chocolate beans provide heart healthy benefits.
An Entire Anthology of Articles on Ortho Molecular Medicine
Posted February 23rd, 2010 by mbakker
From the Orthomolecular Medicine News Service (OMNS): Learn More about Nutritional Medicine and Information Archives. We appreciate your interest in learning more about the proven benefits of nutritional medicine. Naturally, no information source can take the place of a physician.
Good Over Bad! Natural Cholestrol Lowering
Posted February 23rd, 2010 by mbakker
Late last year an interesting study showed time-release niacin to be superior to reducing cholestrol compared to the once very popular cholesterol-lowering drug Zetia by Merck & Co. Inc. The mainstream press did not bother with this news!
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